Interview with Dr. Pam Popper and Chef Del Sroufe
Take it from Chef Del Sroufe, best selling author of the “Forks Over Knives Cookbook”, “Better Than Vegan”, and “The China Study Quick & Easy Cookbook”, weight loss plans don’t work!
In this interview with Dr. Pam Popper, Del talks candidly about his lifelong struggles with weight and the “ah-ha” moments which led him to lose 200 pounds and keep it off for 5 years (Wow!). It is remarkable that his weight crept up to almost five hundred pounds while eating a vegan diet.
In this video you’ll learn how Del changed his eating to a “well structured plant based vegan diet” and continues to do the mental work around the triggers that are at the root of his weight gain and loss. I admire Del for making his journey public so that he can help others to understand why weight loss plans don’t work.
If you want to see Chef Del in person, join us for his one day event in Vancouver, Washington on June 25th. He’ll be sharing his “Plant Based Journey To Optimum Health” and he’s also going to be serving some of his favorite plant based foods for everyone to try.
For more information call our office at 360-449-4500 or register now by clicking here: Chef Del’s Class In Vancouver.
You can also click here to check out our “Wellness 101: Science & Skills of Plant Based Eating” classes.