Plant Based Websites, Videos And Books: Resources For Transitioning To A Health-Promoting Diet
What Is Healthy Eating?
We created this page of resources to help you get reliable information to help you make food choices that result in positive health outcomes. We define "reliable" as evidence based (i.e. there are significant, credible research studies to back it up) and there is also clinical data from real health care practitioners who have been prescribing dietary interventions to heal diseases for YEARS.
Believe it or not, there are physicians and other knowledgeable health care providers who have been CURING people from so-called "incurable" diseases for well over 40 years, simply by getting their patients on the right diet.
Watch This Short Video First
In this brief video you'll get important background information about the impact on your body and mind of two broad categories of foods: plant foods and animal foods. You'll also learn why your doctor can't (and SHOULDN'T) give you advice about nutrition. Start now by watching this video and learn how healthy eating can be used to treat, prevent and even reverse common diseases.
Click On The Links Below To Learn More Now!
Note: Some of the links below are affiliate links and as an Amazon Associate I earn on qualifying purchases.
See our complete Affiliate Disclosure statement for more info.
Websites To Surf
Dr. John McDougall
Forks Over Knives
Nutrition Facts
Plant Pure Nation
Dr. Esselstyn
Physician's Committee For Responsible Medicine
Brenda Davis, RD
Videos To Watch
Dr. Dean Ornish's TED Talk
Jeff Novick, RD, Calorie Density
Forks Over Knives DVD* or Netflix
What The Health DVD or Netflix
Food Choices DVD* or Netflix
Plant Pure Nation Free on YouTube
Food, Inc DVD or Netflix
(*Available in our office to borrow)
Books To Read
"The Cheese Trap" by Dr Neal Barnard
"The Starch Solution" by Dr John McDougall
"The China Study" by Dr. T. Colin Campbell
"How Not To Die" by Dr. Grege
If you have a favorite resource, let me know!