We hope these 9 Tips For Your Self Care give you some ideas on how to stay healthy and sane during these unusual times. Click on the video below to watch us share these important tips! Turn off the news. Turn off social media. Set aside some dedicated time, no more than 1-hour to get
Points of Origin Clinic
The first thing you should know about the Coronavirus, aka COVID-19, is that data is changing rapidly.
How do you grow a Vegetable garden when you don’t have Much Time? Can you relate to wanting to have a garden but not having much time (or space) to devote to a garden? That was my dilemma last year. Although I have plenty of land to have a vegetable garden, I had a lot on
A whole food, plant based diet has been shown to be a healthy diet for fighting the most common chronic, degenerative diseases. That’s great news! It means we each have the power to make dietary choices that make us healthier. If you’re looking for resources to support your transition to a whole food plant based
We stumbled down the “whole food, plant based” rabbit hole a little over two years ago. Learning how simple dietary interventions can treat and even reverse many chronic degenerative diseases (things like, high blood pressure, heart disease, diabetes & pre-diabetes, arthritis, etc.), has been very eye-opening and exciting. More and more physicians are starting to catch on. This
It’s no secret that the food we eat influences our health. It’s common sense. Yet doctors admit that they receive very little if any education about nutrition and what kind of diet causes or prevents diseases. That defies common sense. So when you are looking for answers about how food and dietary patterns affect your health,
Little did I know that my journey to a whole food, plant based diet started before I was even aware. When I was growing up my parents fed me in the best way they knew how and I love them for it. We ate a ‘healthy’ diet—including dairy and meat on a daily basis to